On-Demand Courses
Yoga, meditation, and nutrition -- all your wellness needs to live life inspired!
Courses
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Your Personalized Nutrition ONLINE COURSE
CourseOver 4 lessons, you will learn about and test-drive different approaches to nutrition. The feedback from your body along with your gained knowledge will lead you to your custom diet. Enroll today and complete at your own pace.
$129
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Intermittent Fasting vs. Grazing
CourseLearn about two approaches that focus on the timing of eating: intermittent fasting and grazing. You could have a positive experience with both and one may serve you better at a particular time in your life. The only way to know is to experiment.
$69
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30 Minute Foundations Class
CoursePractice with Jessica in this 30-minute foundations class. This class is open to beginners and beyond, and is available for 7 days from the date of purchase. Jessica will take you through each pose as you stretch, strengthen and feel grounded.
$15
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60 Minute Foundations Class
CoursePractice with Jessica in this 60-minute foundations class. This class is open to beginners and beyond, and is available for 7 days from the date of purchase. Jessica will take you through each pose as you stretch, strengthen and feel grounded.
$15
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New To Meditation
CourseHave you ever thought, "I wish I could meditate, but I can't"? Then, this online course is for you. Before you know it, you'll be meditating! The course is available for seven days from purchase.
$20
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Prenatal Yoga
CourseThis course is a blueprint for practicing yoga safely and effectively during pregnancy. Join Elise Hughey to learn about prenatal yoga, its benefits, pose variations, and modifications. You’ll gain the knowledge and tools to adapt to any yoga class.
$99
Interested in accessing our full On-Demand Class Library?
View our membership options to find the best fit for you!
Sign up for our Online Membership for just $49/month and enjoy unlimited live classes online via Zoom and access to our on-demand class library. Or, choose our Living Yoga membership, which includes unlimited in-studio and online classes, plus access to our on-demand class library.
